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Eternal Inner Peace

This is the ultimate goal and promise of all Yogic Scriptures.








I remember a time thinking, I have the “perfect” life, so why am I still unhappy? I felt so tired of filling myself up with temporary things to bring flashes of happiness & excitement, only to be followed by sadness and lack. The world wasn’t giving me answers to the questions I so deeply wanted answered. I remember thinking at 21, “is this what life is all about?” I so longed for something more. That more and so much more, came to me when I started learning the teachings of Yoga.

All this reflection came over the last 4 days where we spent time in the tea hills of the Nilgiri Mountains with the most beautiful and conducive backdrop to truly “retreat” in its deeper meaning- to withdraw from the outer world and give time and space to look inward. We spent this time studying a Yoga scripture called the Amritabindu Upanishad (the essence of immortality) that felt like a summation of all the teachings I have learnt up until now, and it made me look back and realize just how far I have come to understand life in a completely different perspective. I don’t think I would even recognize my  21 year old self, and can’t imagine where I would be now if I didn’t find this path and  my Guru.

The eternal peace that yoga offers is the bait that keeps me going. Despite the hard work, perseverance, commitment and ruthless self-reflection and acceptance it takes, this promise of eternal peace makes it all worth it. Someone asked at the retreat, “if it takes life times and so much work, is it even worth it?”. My Guru replied, “Only a few in 8 billion people are billionaires, but we all still dream of becoming rich”. It’s not just a pipe dream either. Working towards this eternal inner peace (enlightenment) h